What is the benefit of a memento more walk? Here I share a little insight into one of my favourite ways to connect with nature.

Image credit: Esther Hall

Most of us live by a calendar that has very little to do with how life actually moves.

We mark time by deadlines, school terms, tax years, and diary appointments. The months pass, the seasons change, and often we barely notice. We feel out of sync, tired in winter when we think we “should” be productive, restless in summer without knowing why, and slightly unmoored from any real sense of natural rhythm. The Wheel of the Year offers a different way to mark time. One that is rooted in the earth, the seasons, and the steady, reliable turning of nature.

Image credit: Squarespace stock image

One thing I find endlessly fascinating is learning how many of our modern traditions are essentially mashups of cultural practices layered over centuries. Humans have always sought meaning and connection, weaving folklore and mythology steeped in seasonal wisdom to make sense of everything from weather patterns to fertility, loss, and renewal.

Image credit: Esther Hall

As we enter the Christmas season, let’s consider our priorities and how we can be more intentional in our gift giving.

Image credit: Squarespace stock image

As the days shorten and the year begins its quiet turn toward winter, we are invited to slow down and look inward. The ancient festival of Samhain marks this time as one of remembrance; when the veil between the living and the dead is said to be thin, and we pause to honour those who came before us.

Image credit: Squarespace stock image

As the year turns and the light begins to fade, we find ourselves standing at a threshold: the space between autumn and winter, life and death, what has been and what is yet to come. Across centuries and cultures, this time has always been understood as one of reflection, remembrance and renewal.

Here in the northern hemisphere, Samhain marks the end of the harvest season and the beginning of the darker half of the year. It is a moment to pause, to take stock and turn inward to honour the cycles of life that hold us all.

Image credit: Squarespace stock image